Dinner · Lunch · Recipes

Clean Huevos Rancheros

Heuvos rancheros

Arriba amigos! Super easy, really healthy, and completely delicious. Perfect for rustling up in a jiffy and showing off to friends, while actually just popping things in a pan and looking fabulous while doing it. (At least, that’s the plan)

Ingredients (Serves 4)


  • 1 x large white onion
  • 3 x peppers
  • 2 x fresh chillis
  • 2 x garlic cloves
  • 4 x eggs
  • 2 x tin chopped tomatoes
  • 1 x “tin” of water
  • Salt and pepper to taste


  • 1 x red onion
  • 4 x tomatoes
  • Handful of fresh coriander
  • Olive oil (to taste)
  • (Chop all of these finely and mix together)
  • 4 x avocados to serve (1 per amigo)
  • 4 x wholewheat wraps (1 per amigo)


  • Slice onion and peppers into strips
  • Fry gently in a big pan over medium heat with the garlic and chilli (chop these into fine strips) until really soft. Onion will be see-through.
  • Add chopped toms and water
  • Turn up the heat and reduce until sticky and you think you should be adding more water.
  • Make 4 x wells and crack and egg into each one
  • Cover with tin foil, turn heat right down and leave for 1-1.5 mins until poached how you like them.

Divide, serve on top of wrap, add avocado and relish!

Muy delicioso.


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