fish · Lunch · Recipes · salad

Beetroot, feta & mackerel salad

Beetroot, feta & mackerel salad

Oh oh oh oh omega-3! This is PACKED with goodness, super quick to make AND if you’re prepared it lasts overnight in a lunchbox for a work-time lunch. Huzzah!

Serves 2

  • 2 fillets smoked mackerel, sliced
  • 70g rocket
  • 4 x beetroots, chopped into chunks
  • 50g feta
  • Handful pumpkin seeds

Dressing:

  • 3 tsp x olive oil
  • 3 tsp x white wine vinegar
  • Salt and pepper to taste

Chop everything up and mix together in a big bowl. Divide amongst everyone and serve with dressing. Ja, that’s it.

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