I just started working in Soho, so suddenly I have no idea where to get a week day lunch. I’ve started exploring… Vital Ingredients is a great alternative to Chopped, Eat or Pure if you’re in the Golden Square area of London. The salad bar is really nicely stocked, with a few more ‘unusual’ ingredients; artichoke,… Continue reading Vital Indredients, Golden Square
POW. Sometimes you just want a big bowl of meat. This salad is wonderful, and with zero carb it’s on track for you whether you’re paleo, gluten free, clean, or just trying something new. Not okay for vegetarians or vegans though, natch 😉 I love this for a light but still protein rich post gym… Continue reading Beef meatballs and pomegranate salad
I ate this constantly through the summer – it’s the perfect quick meal! My approach to cooking is usually “how long will it actually take to make?”. I love being in the kitchen and making delicious food, but spending hours watching a pot and making minute changes to it (or the dreaded “stir for 20 mins”)… Continue reading Chilli beef salad
There’s no better thing in life than finding a way to ‘healthify’ naughty treats. I’d been craving chocolate/chocolate cake/sweets/anything that resembled a cake for a couple of weeks and no matter how many “totally clean” things I nibbled on, it just wasn’t going away. Sometimes you’ve just got to scratch that itch. Don’t give in and… Continue reading Gluten-free Brownie
These cacao gluten-free ‘chocolate pancakes’ are such a winner. Absolutely delicious and with absolutely nothing naughty in them. Perfect! Make these and feel like you’ve just had the biggest treat – but actually you’re being the most healthy and clean-eating breakfaster you can be. The coconut flour means gluten intolerant eaters won’t have any trouble and… Continue reading Gluten-free cacao pancakes
I love curry. It’s really easy to make clean and healthy, and no matter which type you make it is filled with flavour. I could eat curry all day every day. I think it comes from my Mum making the most delicious curries when I was small (although I don’t think her’s were healthy…), and… Continue reading Beef curry
I love taking a naughty meal and finding a clean and healthy way to cook it instead. This delicious chicken makes a simple stir-fry full of flavour and beats any take-away meal. Make some gyoza, or lemon chicken too and you’ve got a home-made healthy and clean Chinese Fakeaway!
I love snacking, I’m a grazer. Cutting out snacking has been a really hard shift for me, and I must admit that I’m not always successful… Over the past six months of serious clean eating I’ve found a number of ways to make sure that when I do snack (hell, you can’t always be strict, and… Continue reading What I snack on…
The Clean Menu 