Stop everything! Clean cookies! Keep this one up your sleeve, and prove to the world that eating clean and healthily doesn’t mean missing out on delcious treats. I love these, and they are so easy to make I can genuinely think “ooh, I’d like a biscuit” and have these ready to eat in 30 minutes.… Continue reading Gluten-free clean coconut flour cookies
All the taste of a delicious naughty treat with none of the naughty-ness. Feast your eyes on this delicious energy rich smoothie. Anything with whole-nut peanut butter in it is fine by me – the more the merrier! It’s perfect for giving you a little energy boost post-workout too.
We had a family meal the other month and I volunteered to cook for everyone to show them what clean eating is like. It was a big hit, I made spelt bread and hummus to start, and healthy “Eton Mess” for dessert (both recipes coming soon), and for mains I made this: Mediterranean fish bake. It’s… Continue reading Baked Mediterranean fish with tomato, olive and red onion
It’s nearly impossible to avoid sugar now-a-days. It’s in nearly everything. One of the hardest things to do when you’re really trying to eat clean is to cut out processed sugar – mainly because if you eat anything “out” it probably contains it. You can drive yourself mad trying to avoid sugar, or, you can… Continue reading Sugar sugar everywhere