In April I decided to go refined sugar free. Thirty days of no chocolate, no alcohol, no sweets, no cake. I’ve done stints of no alcohol (usually Dry January after the Christmas indulgence) but never everything all at once. I wasn’t sure how I’d find it, as snacking on chocolate had become an almost daily… Continue reading What happened when I went Sugar Free for a month
Weekday, workday breakfasts. If I’m being good that morning, I’ve got up at 6am for the gym. If I’m not going to the gym, I’ve usually not got up with enough time to sit down for breakfast at home. Either way, I need something I can grab and go. My ‘breakfast d’jour’ at the moment… Continue reading Apple & Coconut bircher museli
A HUGE winner for dinner parties. 100% clean and healthy, but tastes like a naughty dessert. Make for guests, a summer BBQ, or just for yourself. Eat it guilt free. ❤ I might keep this up my sleeve for Christmas dinner….