I’ve been trying to make home made chocolate for a while, but it always felt like it would be complicated. Stop what you’re doing right now and listen…. it isn’t. It couldn’t be easier to make! Vegan friendly and dairy free, and it tastes (I think) better than chocolate – no guilts. Cacao has loads of… Continue reading Raw cacao ‘no chocolate’ chocolate
Healthy eating (whether that’s clean, paleo, IIFYM, whatever floats your boat…) really doesn’t have to be that difficult. Eating right (especially if you’re trying to lose a few extra pounds) isn’t just having plain salads and dry chicken. As I’ve taught myself the clean way of eating (mantra: “It’s a lifestyle, not a diet”) it’s just been a case… Continue reading Keeping it clean – 8 rules of healthy eating
I make these and keep them in the fridge for the week – so easy to grab when you’re on the go. I tend to go to the gym before work which means a horrid start of 5.50am, and there is no way I want to eat at that time of the morning! These are… Continue reading Gym power: ‘Ferrero Rocher’ energy balls
Oh oh oh oh omega-3! This is PACKED with goodness, super quick to make AND if you’re prepared it lasts overnight in a lunchbox for a work-time lunch. Huzzah! Serves 2 2 fillets smoked mackerel, sliced 70g rocket 4 x beetroots, chopped into chunks 50g feta Handful pumpkin seeds Dressing: 3 tsp x olive oil… Continue reading Beetroot, feta & mackerel salad
POW. Now this is a morning winner. So creamy and packed with matcha goodness – antioxidants, detoxifying, metabolism boosting and packed with vitamins..
A super easy and light weekday dinner, or a top starter for a dinner party (just halve the recipe per person!).
There’s nothing quite like homemade bread. But in all honesty it can sometimes feel like too much effort when you can nip to the shops…but no more! This healthy and clean spelt and seed loaf couldn’t be easier to make; 15 minutes of work, a bit of a wait while it bakes and voila! Healthy… Continue reading Spelt and seed bread loaf
An alternative to cauliflower pizza if you’re craving. It’s super easy to make, gluten free and by using quinoa you’re still getting protein into your diet. Quinoa is a whole grain so breaks down slower, giving you more energy for longer and no spikes. Great! Makes 2 pizzas Base: 3/4 cup quinoa 1 large egg Salt and… Continue reading Quinoa Pizza – gluten free!
A HUGE winner for dinner parties. 100% clean and healthy, but tastes like a naughty dessert. Make for guests, a summer BBQ, or just for yourself. Eat it guilt free. ❤ I might keep this up my sleeve for Christmas dinner….
Hola! Beat the January blues and keep up with the diet with this dish. All the flavours of the Iberian coast wrapped up in one dish. Totally clean, totally delicious. And what’s more, it’s so easy to make – the perfect post work meal. (and there’s enough for lunches too) Serves 4 3 lean… Continue reading Clean Spanish Chicken Bake
The Clean Menu 