dessertsandsnacks

Raw cacao ‘no chocolate’ chocolate

I’ve been trying to make home made chocolate for a while, but it always felt like it would be complicated. Stop what you’re doing right now and listen…. it isn’t. It couldn’t be easier to make! Vegan friendly¬†and dairy free, and it tastes (I think) better than chocolate – no guilts. Cacao has loads of… Continue reading Raw cacao ‘no chocolate’ chocolate

fitness

Rebounding – jumping and bouncing into summer

They say the best way to exercise is to find something that doesn’t seem like exercise, but feels just like fun. Well, enter stage right: Rebounding. Rebounding is a low impact cardio workout, where you spend about 30 minutes jumping on a mini trampoline. It’s basically the most fun you can have at the gym.… Continue reading Rebounding – jumping and bouncing into summer

fish · Lunch · Recipes · salad

Beetroot, feta & mackerel salad

Oh oh oh oh omega-3! This is PACKED with goodness, super quick to make AND if you’re prepared it lasts overnight in a lunchbox for a work-time lunch. Huzzah! Serves 2 2 fillets smoked mackerel, sliced 70g rocket 4 x beetroots, chopped into chunks 50g feta Handful pumpkin seeds Dressing: 3 tsp x olive oil… Continue reading Beetroot, feta & mackerel salad

Dinner · Lunch · Recipes · Uncategorized

Vegetable and bean spicy chilli

If I could eat one thing every single day for the rest of my life, chilli would probably be it. It ticks every single box for me: spicy, warm, filling, and really darn easy to make. Recently we’ve been eating vegetable chilli quite often, it’s a really easy way to get extra vegetables into your… Continue reading Vegetable and bean spicy chilli