dessertsandsnacks · Recipes

Gluten free banana cupcakes

A little summer treat, the buckwheat and rice flour make these little cupcakes great for gluten free folk, and are a healthier option than refined white flour, while still giving a soft cakey texture. A 50:50 mix of the flours gives me the same consistency as ‘normal’ flour, and tastes so much better than replacing… Continue reading Gluten free banana cupcakes

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dessertsandsnacks

Raw cacao ‘no chocolate’ chocolate

I’ve been trying to make home made chocolate for a while, but it always felt like it would be complicated. Stop what you’re doing right now and listen…. it isn’t. It couldn’t be easier to make! Vegan friendly and dairy free, and it tastes (I think) better than chocolate – no guilts. Cacao has loads of… Continue reading Raw cacao ‘no chocolate’ chocolate

fish · Lunch · Recipes · salad

Beetroot, feta & mackerel salad

Oh oh oh oh omega-3! This is PACKED with goodness, super quick to make AND if you’re prepared it lasts overnight in a lunchbox for a work-time lunch. Huzzah! Serves 2 2 fillets smoked mackerel, sliced 70g rocket 4 x beetroots, chopped into chunks 50g feta Handful pumpkin seeds Dressing: 3 tsp x olive oil… Continue reading Beetroot, feta & mackerel salad

Dinner · Lunch · Recipes · Uncategorized

Vegetable and bean spicy chilli

If I could eat one thing every single day for the rest of my life, chilli would probably be it. It ticks every single box for me: spicy, warm, filling, and really darn easy to make. Recently we’ve been eating vegetable chilli quite often, it’s a really easy way to get extra vegetables into your… Continue reading Vegetable and bean spicy chilli

Chatter · Uncategorized

Jamie’s Everyday Super Food: Green Tea Soaked Salmon

I love a new cookery book. Even better when the cover is a bright happy blue. Jamie Oliver is one of my favourite chefs, I’m obsessed with 15 minute meals (easy and delicious, amiright?) so I’ve been so excited by his latest book Everyday Super Food. After it was released I had my knee operation… Continue reading Jamie’s Everyday Super Food: Green Tea Soaked Salmon