A little summer treat, the buckwheat and rice flour make these little cupcakes great for gluten free folk, and are a healthier option than refined white flour, while still giving a soft cakey texture. A 50:50 mix of the flours gives me the same consistency as ‘normal’ flour, and tastes so much better than replacing… Continue reading Gluten free banana cupcakes
It’s April at the end of the week and I cannot believe where the year is going. 2020 (a.k.a The far and distant future where we’ll all have hoverboards) seems not so far away, and that is terrifying. I’ve found since Christmas that I’ve just not quite been on the ‘no sugar’ lifestyle as I was… Continue reading Going Sugar Free
I make these and keep them in the fridge for the week – so easy to grab when you’re on the go. I tend to go to the gym before work which means a horrid start of 5.50am, and there is no way I want to eat at that time of the morning! These are… Continue reading Gym power: ‘Ferrero Rocher’ energy balls
I love snacking, I’m a grazer. Cutting out snacking has been a really hard shift for me, and I must admit that I’m not always successful… Over the past six months of serious clean eating I’ve found a number of ways to make sure that when I do snack (hell, you can’t always be strict, and… Continue reading What I snack on…
The Clean Menu 